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Movement That Revitalizes You!
Pilates
Looking for Pilates in Denver? Our Pilates Rehab Method is a low-impact exercise system that improves strength and flexibility for the whole body. We also offer Private Pilates Classes!
Gyrotonic®
The Gyrotonic Expansion System is an exercise modality that guides users to simultaneously stretch and strengthen muscles and tendons while also articulating and mobilizing joints.
Feldenkrais®
The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning.
About Michael Driscoll
After 17 years of professional modern and jazz dancing, Michael Driscoll turned his talents to the world of fitness and rehabilitation. Driscoll’s dance background, plus certification training, allows him to apply his extensive awareness of movement to help people of all skills and fitness levels achieve their fitness or rehabilitation goals.
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