FELDENKRAIS®

Looking for an experienced Feldenkrais instructor in metro Denver Colorado?

Michael Driscoll has years of experience using the Feldenkrais system to help clients improve flexibility, ease pain & achieve more graceful efficient movement.

Whether you’re seeking to improve athletic performance, prevent injury or heal injury, or just walk more gracefully on the planet,
Michael can help you improve your movement & quality of life

What is the Feldenkrais® Method?

The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. The improvements will often generalize to enhance functioning in other aspects of your life.
The Feldenkrais Method is based on principles of physics, biomechanics and an empirical understanding of learning and human development. By expanding the self-image through movement sequences that bring attention to the parts of the self that are out of awareness, the method enables you to include more of yourself in your functioning movements. Students become more aware of their habitual neuromuscular patterns and rigidities and expand options of new ways of moving. By increasing sensitivity the Feldenkrais Method assists you to live your life more fully, efficiently and comfortably. The improvement of physical functioning is not necessarily an end in itself. Such improvement is based on developing a broader functional awareness which is often a gateway to more generalized enhancements of physical functioning in the context of your environment and life.

The Feldenkrais Method is named after its originator, Dr. Moshe Feldenkrais, D.Sc. (1904-1984), a Russian-born physicist, judo expert, mechanical engineer and educator. Click here to learn more about the Feldenkrais Method.

Have a question? I would love to hear from you.

Zoom Sessions Available

           Cities and Neighborhoods surrounding IMS location          

 

Sheridan      80110

Littleton       80120-80130  80160-80163

Bow Mar      80123

Greenwood Village      80111

Grant Ranch    80122                                     

Columbine      80123

Centennial      80015-80016

Hampden South     80237

South Denver       80210  80222  80236  80237                                                                    

Lakewood         80226

Morrison        80456

Edgewater     80214

Wheatridge     80212-80215   80033

Highlands Ranch   80126  80129  80130